Post published on June 3, 2026 by vspiceroute
Last post modified on June 3, 2026 by vspiceroute
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Traditional Gujarati Gunda nu Bharelu Shaak (Stuffed Gunda Recipe)
If you’re looking for an authentic Gujarati Gunda nu Bharelu Shaak, this traditional stuffed gunda recipe is packed with sweet, spicy, and savory flavors that make it a seasonal favorite in Gujarati households. Made with fresh gunda (lasoda or glue berries) and a flavorful besan masala stuffing, this classic Gujarati stuffed gunda recipe is the perfect side dish for rotli, puri, rotla, and aamras.
Known as Bharela Gunda or Gunda nu Shaak, this dish is especially popular during the summer months when fresh gunda are available in Indian grocery stores and local markets. The unique texture of the gunda combined with the aromatic chickpea flour masala creates a delicious vegetable dish that is both comforting and satisfying.
Whether you’re making this recipe for a festive Gujarati thali or a simple family meal, this traditional Gunda nu Bharelu Shaak recipe delivers authentic homemade flavors in every bite.
Why You’ll Love This Gujarati Stuffed Gunda Recipe
- Authentic Gujarati family recipe
- Made with simple pantry ingredients
- Sweet, spicy, and flavorful besan stuffing
- Perfect accompaniment for puri, rotli, and rotla
- Naturally vegan and vegetarian
- Great way to enjoy seasonal gunda (lasoda)
What is Gunda (Lasoda)?
Gunda, also known as Lasoda, Glue Berry, or Indian Cherry, is a seasonal fruit commonly used in Gujarati and Rajasthani cooking. Its slightly sticky texture makes it ideal for pickles and stuffed vegetable dishes. In Gujarat, Gunda nu Bharelu Shaak is one of the most popular recipes made with fresh gunda during the summer season.
Ingredients for Gunda nu Bharelu Shaak
For the Bharela Masala
- ½ cup chickpea flour (besan)
- 1 tablespoon red chili powder
- ½ teaspoon turmeric powder
- ¼ teaspoon asafetida (hing)
- 1 teaspoon garam masala
- ¼ cup dhana jeeru (cumin coriander powder)
- ¼ cup sugar
- Salt to taste
- 2 tablespoons oil
For the Stuffed Gunda
- 10–15 fresh gunda (lasoda/glue berries)
- 2 tablespoons oil
- 1 teaspoon cumin seeds
- Salt to taste
- ¼ cup chopped fresh cilantro
How to Make Gunda nu Bharelu Shaak
This easy Gujarati stuffed gunda recipe comes together in three simple steps:
Step 1: Prepare the Bharela Masala
Combine besan, red chili powder, turmeric, hing, garam masala, dhana jeeru, sugar, and salt in a mixing bowl. Add oil and mix until the dry masala is evenly coated.
Step 2: Prepare and Stuff the Gunda
Wash and dry the gunda thoroughly. Cut off the top portion and gently press each gunda to remove the seed. Stuff each gunda generously with the prepared masala, reserving some stuffing for later.
Step 3: Cook the Gunda Shaak
Heat oil in a pan and add cumin seeds. Once they begin to sizzle, add the stuffed gunda. Cover and cook on low heat until the gunda become soft and slightly charred. Turn them occasionally for even cooking. Add the reserved masala and cook for a few more minutes before garnishing with fresh cilantro.
Serving Suggestions
This traditional Gujarati Gunda nu Bharelu Shaak tastes best when served with:
- Puri
- Rotli
- Bajra Rotla
- Thepla
- Gujarati Dal and Rice
- Fresh Aamras
For a classic Gujarati summer meal, serve Bharela Gunda with hot puris and chilled aamras.
Expert Tips for the Best Gunda nu Shaak
- Use fresh, tender gunda for the best texture.
- Wear gloves while deseeding the gunda if you find them too sticky.
- Cook on low heat to allow the stuffing to absorb into the gunda.
- Reserve some masala to add at the end for extra flavor.
- Adjust the sugar and spice levels to suit your taste.
Frequently Asked Questions
Can I make Gunda nu Bharelu Shaak ahead of time?
Yes. You can prepare the stuffed gunda a few hours ahead and refrigerate them until ready to cook.
How do I store leftover Bharela Gunda?
Store leftovers in an airtight container in the refrigerator for up to 2 days.
Is Gunda nu Shaak vegan?
Yes, this traditional Gujarati recipe is naturally vegan and vegetarian.
What does gunda taste like?
Gunda has a mild flavor and slightly chewy texture that absorbs spices beautifully, making it perfect for stuffed vegetable recipes and pickles.
Gunda nu Shaak | Lasoda ki sabji | Bharelu shaak | Gunda nu bharelu shaak
Ingredients
Bharela Masalo
- 1/2 cup chickpea flour
- 1 tablespoon red chili powder
- 1/2 tsp turmeric powder
- 1/4 tsp asafetida powder
- 1 tsp garam masala powder
- 1/4 cup cumin coriander powder dhana jeeru
- 1/4 cup sugar
- Salt as per needed
- 2 tablespoon oil
Prepping Gunda
- 10-15 gunda / lasoda / glue berry
- 2 tablespoon oil to cook
- 1 tsp cumin seeds
- Salt as needed
- 1/4 cup chopped cilantro
Instructions
- n a bowl take chickpea flour, red chili powder, turmeric powder, cumin coriander powder, salt, sugar, garam masala powder and mix it together
- Then add oil to dry masala and using hands mix it till it’s coated with oil
- Wash and dry gunda using a kitchen towel
- Cut the top portion of gunda and using palm, press so the seed comes out, this process can be little sticky so you may use to gloves
- Once all gunda are deseeded place them a plate
- Stuff the gundas with dry Masalo and leave some Masalo to add in the end
- In a pan heat oil on medium heat add cumin seeds and let it sizzle
- Add the the stuffed gundas to the oil and let it sizzle and cook on low heat
- Cover it and let them cook till they are charred and softened
- In between keep flipping and cooking them
- Add salt as needed
- Once they are cooked from all sides, add the remaining masala to it and cook for few more minutes
- Turn off the heat
- Sprinkle chopped cilantro
- Serve them along with puri or rotli and they pair well with aamras and rotla
You can find recipe for Gunda nu athanu here https://vspiceroute.com/gunda-nu-athanu-glueberry-pickle/
Gunda nu Shaak | Lasoda ki sabji | Bharelu shaak | Gunda nu bharelu shaak
Ingredients
Bharela Masalo
- 1/2 cup chickpea flour
- 1 tablespoon red chili powder
- 1/2 tsp turmeric powder
- 1/4 tsp asafetida powder
- 1 tsp garam masala powder
- 1/4 cup cumin coriander powder dhana jeeru
- 1/4 cup sugar
- Salt as per needed
- 2 tablespoon oil
Prepping Gunda
- 10-15 gunda / lasoda / glue berry
- 2 tablespoon oil to cook
- 1 tsp cumin seeds
- Salt as needed
- 1/4 cup chopped cilantro
Instructions
- n a bowl take chickpea flour, red chili powder, turmeric powder, cumin coriander powder, salt, sugar, garam masala powder and mix it together
- Then add oil to dry masala and using hands mix it till it’s coated with oil
- Wash and dry gunda using a kitchen towel
- Cut the top portion of gunda and using palm, press so the seed comes out, this process can be little sticky so you may use to gloves
- Once all gunda are deseeded place them a plate
- Stuff the gundas with dry Masalo and leave some Masalo to add in the end
- In a pan heat oil on medium heat add cumin seeds and let it sizzle
- Add the the stuffed gundas to the oil and let it sizzle and cook on low heat
- Cover it and let them cook till they are charred and softened
- In between keep flipping and cooking them
- Add salt as needed
- Once they are cooked from all sides, add the remaining masala to it and cook for few more minutes
- Turn off the heat
- Sprinkle chopped cilantro
- Serve them along with puri or rotli and they pair well with aamras and rotla
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