Post published on August 17, 2021 by vspiceroute
Last post modified on August 14, 2023 by vspiceroute
Vegan Cole Slaw and Hummus Sandwich
Its been so hot lately and I have been craving for light and easy meals. Vegan Cole Slaw and Hummus Sandwich is my go to meal for hot and busy days. It has protein, carbs and lots of veggies. The coleslaw has creaminess from the mayo and crunch from the veggies. The hummus adds a delicious flavor and the club roll brings it all together. You can make these ahead of time and pack them for picnics or school/work lunches. I love to make these the night before for next day meal. You can also serve as a side while entertaining. My husband has asked me to include these as a part of our weekday lunch menu. I am sure you will love this fuss free sandwich option as much as we do. Don't forget to tag me or send me a picture when you do make these.
Ingredients
Hummus
- 1 can garbanzo beans rinsed and drained
- salt as needed
- 2 cloves of garlic
- 3 tablespoon lime juice
- 1/3 cup tahini
- 1 tsp red chili powder/paprika powder
- 1/4 cup olive oil
- cold water as needed
Vegan Cole Slaw
- 1 cup red cabbage shredded
- 1 cup green cabbage shredded
- 1/2 cup carrots shredded
- 2 green chilies (optional)
- 1/2 cup cilantro chopped
- 1 tsp black pepper powder
- salt as needed
- 1/4 cup vegan mayo
- 1 tsp Dijon mustard
- 1 tsp vinegar
Sandwich
- 4 mini vegan club rolls
- 1/4 cup chopped cilantro to garnish
Instructions
Hummus
- Use a Food Processor to grind drained garbanzo beans, salt, tahini, garlic, lime juice and add water as needed to form a thick paste like creamy texture
- Once the texture is smooth and creamy, top it with olive oil and red chili powder or paprika
Vegan Cole Slaw
- Shred Cabbage and Carrots
- Place the veggies in a colander and add salt on the veggies and let it sit for 10 minutes while preparing the dressing
- Prepare the mayo dressing in a bowl by adding vegan mayo, Dijon mustard, salt, green chilies, cilantro, black pepper powder, vinegar and salt
- Whisk it together
- After 10 minutes squeeze the water out of the veggies and add them to mayo dressing
- Mix everything well and let it refrigerate for 30 minutes
Sandwich Assembly
- Cut the club rolls from the center
- Fill it with 1-2 tablespoon of hummus
- Fill it with the vegan coleslaw
- Garnish with chopped cilantro
- Serve immediately or wrap it for picnics or lunch
Notes
- To save time you can use store bought hummus
- You can use ready to go coleslaw mix but do not skip squeezing the water partÂ
- The coleslaw and hummus can be stored in refrigerator for 3-4 daysÂ
- The Sandwich can be stored in refrigerator for 24 hours
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