Post published on November 12, 2022 by vspiceroute

Last post modified on August 14, 2023 by vspiceroute


Lets switch up your breakfast with these Gluten free Vegetable & Oatmeal Waffles. These waffles are healthy and comforting. They are perfect for kids or toddlers and can be instantly made. My son gets tired of eating Oatmeal every week so I like to switch up his Oatmeal with these waffles. They contain vegetables and they are family favorite.


Vegetable & Oatmeal Waffles | Gluten free Indian Oats Waffles

If you are looking for a Gluten free version of Indian Waffles then you have landed on the right page. Vegetable & Oatmeal Waffles are quickly made and they turn out so yum. Whenever my family gets tired of usual oatmeal, I switch it up with these waffles. I also like the fact it contains veggies to make it a filling meal. You can eat them for breakfast, lunch, snack or dinner. These waffles turn out soft unlike most of my waffle recipes and I like it that way as I can pack them for school lunches. You can make these ahead of time and reheat them at a later time as well. I am sure you will love this easy Oatmeal recipe as much as we do.
3.67 from 3 votes
Prep Time 10 minutes
Cook Time 25 minutes
Course Breakfast, Brunch, Snack
Cuisine healthy snack, Indian, Indian Fusion
Servings 6 Waffles


  • 1 cup instant gluten free oats
  • 1/2 tsp baking powder
  • Salt as needed
  • 3/4 cup water
  • 1/4 cup green peas frozen or semi cooked
  • 1/4 cup diced carrots frozen or semi cooked
  • 1/2 tsp red chili powder
  • 1/4 tsp turmeric powder
  • 1 tsp ginger garlic paste
  • 1 green chili finely chopped
  • 1 tablespoon chopped cilantro
  • 2 tablespoon olive oil to cook the waffles
  • 1/2 cup thin sev to garnish
  • 2 tablespoon sweet chutney to serve


  • If you are using fresh peas and carrots, cook both in water till they are semi cooked. If using frozen peas and carrots then wash in hot water and drain them
  • Take the instant oats and grind it into a powder and make a flour
  • In a bowl, mix together oats flour, salt, red chili powder and turmeric powder
  • Add ginger and garlic paste, finely chopped green chilies, veggies and chopped cilantro
  • Add the water and whisk the mixture into a thick batter
  • Heat the waffle maker and grease it with oil
  • Right before making the waffles, add the baking soda to the batter and little bit of water and whisk it till bubbles form
  • Pour the batter in the waffle maker and close the top and let it cook
  • Once the waffle is cooked on both sides, you can serve the waffles along with thin sev and sweet chutney
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Checkout the recipe for Oats Upma here 

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