Gobi Ka Paratha
Stuffed Parathas are our go to meal especially during weeknight or lunches. I love Gobi ka Parathas as it is healthy. When paired with Raita, it is a complete meal. We have veggies, carbs and protein from the raita. I love to make them ahead for school lunches or dinners. Every bite will bring so many flavors to you mouth and I promise you can’t eat just one. Checkout the recipe below and also check the videos on Instagram that will show you tips and tricks on how to stuff a paratha so it can be a uniform layer.
Ingredients
Cauliflower/ Gobi Stuffing
- 2 cups cauliflower grated in Food processor
- Salt as needed
- 1/2 cup chopped cilantro
- 1 tsp coriander powder
- 1 and 1/2 tsp red chili powder
- 1/2 tsp green chili paste optional
- 1 tsp amchur raw mango powder
Dough
- 2 cups whole wheat flour
- Salt as needed
- 1/2 -3/4 cup water to form dough
- 1/2 tsp oil
- 3 tablespoon Amul butter or olive oil to cook parathas
Instructions
- Grind the Cauliflower in food processor
- Add the spices and chopped cilantro except salt and mix it well
- Using water, salt and whole wheat flour form a thick dough. Use oil to knead the dough
- Take 3 tablespoon of cauliflower stuffing and add salt
- Roll the dough thick and fill with the stuffing
- Seal the dough and take the excess flour out
- Use palm of your hands to spread the filling evenly and roll it again till it forms a bigger circle
- Cook the parathas on medium heat using oil or butter
- Once the filling with salt is used make another batch by adding salt
- Serve with Raita or pack for lunchbox
