Kale na Thepla
I was introduced to Kale Thepla by my best friend and since then I have been a fan. Whenever I bring Kale, I must make these Theplas once as my son would not eat Kale otherwise. I also think it’s the best way to get all the greens in our system. So sharing this quick and easy recipe that you will love. I already know how much you all love Thepla, try the Kale version and I am sure you will love it as much.
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Course Breakfast, lunch, Snack
Cuisine gujarati, Indian
- 1 cup chopped Kale
- 1 and 1/2 cup whole wheat flour
- 1 tsp red chili powder or as needed
- Salt as needed
- 1 tablespoon yogurt
- 1/2 tsp turmeric powder
- 1 pinch asafetida powder hing powder
- 1/4 cup warm water
- 1 tablespoon green chili paste optional
- 1 tsp sesame seeds optional
- 1 tsp oil to knead the dough
- 1/4 cup of dry whole wheat flour to roll Theplas
- 1/2 cup oil to cook Theplas
Chop Kale and wash it
Mix whole wheat flour, chopped kale, yogurt, salt, red chili powder, turmeric, asafetida powder and sesame seeds
Add green chili pate
Mix it well and form a firm dough using 1/4 cup water if needed
Use oil to knead the dough
Roll the theplas either using rolling pin and dry flour
Cook the theplas applying generous amount of oil on both sides on a flat pan on medium to high heat
Stack them together
You can store them in an airtight container or in the refrigerator once they cool off
Enjoy them with yogurt or green chilies
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