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Airfried Beet and Chickpeas Croquettes

This crunchy and healthy croquettes can be easily made in 20 minutes. They taste so delicious and once you take a bite of one you will not stop. It is kid friendly and can be perfect recipe to send over to school lunches.
5 from 2 votes
Prep Time 10 minutes
Cook Time 20 minutes
Course Appetizer, Breakfast, lunch, school lunchbox, Snack
Cuisine european, French, Italian, vegan
Servings 7 croquettes

Ingredients
  

  • 1 cup dry chickpeas
  • 1/2 cup beets
  • Salt as needed
  • 1 green chili chopped
  • 1 garlic clove shredded
  • 1/4 cup chopped cilantro
  • 1 pinch baking soda
  • 1/2 cup bread crumbs
  • 2 tablespoon olive oil spray

Instructions
 

  • Boil chickpeas and beets for 20 minutes on high pressure
  • Once the chickpeas are mushy, drain all the water out
  • Mash the chickpeas and beets together
  • Add salt, green chilies, shredded garlic, baking soda and cilantro and mix it well
  • Add the bread crumbs as needed to absorb the water
  • Form equal portion balls and roll it in bread crumbs before placing it in an Air Fryer
  • Preheat the air fryer to 400 degrees and place the croquettes in the air fryer spraying oil on each side
  • Preheat for 20 minutes or till brown on all sides
  • If using appe pan, heat the appe pan on medium heat. Place the croquettes in the appe pan and cook them till crispy on all sides
  • Serve it along with jalapeƱo crema sauce
Keyword air fryer recipe, airfried croquettes, beet and chickpeas, beet croquette, chickpea croquette, croquette, croquettes, healthy croquette, vegan croquette, vegetable croquette