Smashed Brussel Sprouts Chaat
Smashed Brussel Sprouts has beeb trending all over the internet so why not make a chaat using it. It is healthy, low in carbs and tastes bomb.com. Brussel Sprouts crisp up so well in the oven and are so crunchy as a base and loading it with chutneys, onions and tomatoes makes it a perfect snack to splurge on. Try out this chaat and thank me later. Complete recipe below
Ingredients
- 8-10 Brussel Sprouts
- Salt as needed
- 1/4 cup chopped onions
- 1/4 cup chopped tomatoes
- 1 tablespoon chaat masala
- 1/4 cup thin sev
- 3 tablespoon cilantro chili chutney
- 3 tablespoon tamarind dates chutney
- 2 tablespoon olive oil
- 2 cloves of garlic
- 1/4 cup chopped cilantro
- 1 tablespoon pomegranate seeds
Instructions
- Clean and Wash the Brussel Sprouts
- Boil them in water with salt
- After 15 minutes, strain the water and place them in a paper towel
- Thoroughly dry the Brussel Sprouts
- Using a heavy object smash them
- Preheat oven to 425 degree Farenheit
- Coat them with salt, oil and shredded garlic and roast them for 30 minutes till crispy
- Flip them midway if needed
- Once they are done, let them cool for 5 minutes
- Layer them with tomatoes and onions
- Drizzle tamarind dates chutney and cilantro chili chutney
- Sprinkle chaat masala
- Sprinkle thin sev, chopped cilantro and pomegranate seeds