Moong Dal Chilla is an Indian savory pancake made with moong (mung beans). The beans are soaked overnight and then you can grind them with spinach the next morning. You spread the batter like dosa or crepe and then stuff it with veggies or paneer. They are simple yet super delicious. You can make the crispy or soft and enjoy them for breakfast or pack for school lunches.
Course Breakfast, Brunch, lunch, school lunchbox, vegetarian lunch box
Cuisine Indian
Servings 2people
Ingredients
1cupwhole mung beans soaked in for 6 hrs
1green chili or as per taste
Salt as needed
1cupspinach
3tablespoonolive oil
1tablespoontomatoes chopped
1tablespoonchopped onions
1tablespoonchopped cilantro
1/4cupsemolina if you want it crispy
1/4tsphing powder
1/2cupwater or as needed
Instructions
Drain the mung beans
In a grinder add the mung beans, salt, chili, spinach, hing powder and semolina if you want it crispy. Add water if needed
Heat a cast iron or non stick pan on medium heat and spread the chilla batter
Use oil on edges and cook till brown on both sides
Sprinkle chopped veggies and press it down
Roll the Cheela into cylinder shape
Serve it along with coconut chutney or pack them for school lunches
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